Sunday (Galleon)
Club Development, Alpha & Beta Squads 6.00 – 7.30pm
Gamma & Delta Squads 7.30 – 9.00pm
Sigma and Omega Squads 7.00 – 9.00pm

Monday (Galleon)
Delta, Sigma & Omega Squads Land 8.15 – 9.00pm/Pool 9.00 – 10.00pm

Tuesday (Galleon)
Alpha, Beta & Gamma Squads 8.00 – 9.00pm
Delta, Sigma & Omega Squads 8.00 – 10.00pm

Thursday (Galleon)
Gamma & Delta Squads 8.30 – 9.30pm
Sigma & Omega Squads 8.30 – 10.00pm

Saturday (Auchenharvie)
Club Development & Alpha Squads 2.00 – 3.00pm
Beta, Gamma, Delta, Sigma & Omega Squads 2.00 – 4.00pm

Additional training at other times may be arranged. In the past, the club has arranged extra training for the Mini League swimmers and also long course (50m) training for the older swimmers. Both are at another venue.