Sunday (Galleon)
Club Development 6.00 – 6.45pm
Alpha & Beta Squads 6.00 – 7.30pm
Gamma, Delta, Sigma, Omega & National Squads 7.30 – 9.00pm

Monday (Galleon)
Beta & Gamma Squads 8.00 – 9.00pm
Delta, Sigma, Omega & National Squads Land 8.00 – 9.00pm/Pool 9.00 – 10.00pm

Tuesday (Galleon)
Alpha & Beta Squads 8.00 – 9.00pm
Delta, Sigma, Omega & National Squads 8.00 – 10.00pm

Thursday Morning (Galleon)
Beta, Gamma, Delta, Sigma, Omega & National Squads 6.30 -7.30am

Thursday Evening (Galleon)
Club Development 6.00 – 8.00pm
Alpha & Beta Squads 8.15 – 9.15pm
Gamma, Sigma, Omega & National Squads 8.15 – 10.00pm

Saturday (Galleon)
Gamma, Delta, Sigma, Omega & National Squads 6.45 – 8.15am

Additional training at other times may be arranged. In the past, the club has arranged extra training for the Mini League swimmers and also long course (50m) training for the older swimmers. Both are at another venue.